How do Braxton-Hicks contractions differ from true labor contractions?

Braxton-Hicks contractions, often referred to as "practice contractions," serve as a way for the body to prepare for the actual labor process but possess distinct characteristics that differentiate them from true labor contractions. The correct answer highlights how Braxton-Hicks contractions do not increase in intensity over time and can often be alleviated by changing position or being active, such as walking or adjusting the body’s position.

During true labor, contractions gain strength, frequency, and regularity, signifying that labor is progressing. In contrast, Braxton-Hicks contractions can be irregular and may even subside with certain movements. This difference is crucial for expectant mothers to recognize, as it impacts decision-making regarding when to go to the hospital and how to manage discomfort during pregnancy.

Understanding these distinctions is essential for both patients and healthcare providers to ensure appropriate care and support during pregnancy.